In today’s show, Dr. Terry Wahls shares her incredible story and journey of reversing multiple sclerosis and other chronic diseases with a healthy diet. Dr. Wahls has firsthand experience with multiple sclerosis as she was diagnosed with it in 2000. In November 2007, she started a new diet based on her own personal research into nutrition.
In just three months, she was out of her wheelchair and could walk with a cane. Five months later, she could walk without a cane. And just nine months later she was able to do an 18-mile bike ride!
This is a must-listen show for anyone with multiple sclerosis or any other chronic disease that is looking for a natural way to improve their health and help recover.
Above, you can see Dr. Terry Wahls before with Multiple Sclerosis and after she reversed the horrible disease by changing her diet.
Today, Dr. Wahls focuses on cutting-edge medical and nutritional research on how to reverse Multiple Sclerosis and other degenerative diseases. She continues to educate the public on the importance of good nutrition, exercise and other science-based approaches for disease prevention and even reversal.
Dr. Wahl’s diet includes nine (9) cups of vegetables and berries every day, as much of it should be raw as possible or lightly cooked. This includes three (3) cups of brightly-colored fruits and vegetables, three (3) cups of leafy greens, three (3) cups of sulfur-rich vegetables (cabbage famil, onion family, asparagus, mushrooms).
For more information about Dr. Terry Wahls, visit www.terrywahls.com
See Dr. Wahl’s bestselling book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles on Amazon.
See Dr. Wahl’s TED Talk on Minding Your Mitochondria here.